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Your subscription is a step in the right direction of taking charge of your health and wellness. Whether you’re here to shed a few pounds, get into your wedding dress, or simply want to look good naked, you’re in the right place.
If you’ve been on a weight loss journey before and didn’t see much success, trust me — I get it; I’ve been there, done that, and did “all the things.” I didn’t have success because I was going about it all wrong. I honestly thought I could go on this journey by myself, but boy was I wrong. I didn’t take advantage of any tools or resources that could help me along the way. After not seeing any results, I quickly learned that I needed a little help, and there’s nothing wrong with that.
You have to remember, weight loss isn’t about perfection or quick fixes; it’s about progress and embracing the journey in itself. Will there be hard days? Absolutely. Will there be days you want to give up? Yep! But small changes lead to big wins, and we’re in this together to make it happen — Remember, you don’t have to go it alone. That’s what I’m here for.
Every week, I’ll send you tips, tricks, and encouragement to help you crush your goals. Think meal ideas that don’t taste like cardboard, workouts that won’t make you cry (well, not too much), and ways to stay motivated when Netflix and chips are calling your name.
Here’s what you can expect from me:
Real Talk: In this newsletter, you’re going to find practical advice that fits into your real life. I’ll be talking about the good, the bad, and the “uglies” of weight loss.
Interesting Topics: If there’s one thing I love about Fat Burn Code, it’s that the information is interesting and actually helpful.
Plans That Work for YOU: Everyone’s different, and that’s a good thing! I’ll help you find what works for your personality, lifestyle, and cravings. I’ll even share with you some of my own personal weight loss failures so you don’t make the same mistakes I did.
Here’s what I need from you:
Show Up for Yourself: Read the emails, try out the tips, and celebrate your wins (big and small ones).
Give Feedback: If you’re enjoying the content in the newsletters, I want to know about it! Leave comments, share victories — If there’s a topic you would like to see, please reach out. I LOVE hearing back from readers and seeing different perspectives on weight loss topics.
Have Fun: Yes, fun! Losing weight doesn’t have to be miserable. We’ll make it enjoyable, I promise.
So, let’s make a deal: If I bring the tools and tips, you bring the motivation and discipline.
Here’s to starting strong and staying unstoppable in 2025 and beyond.
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